VitaCare takes a truly integrative approach, combining medical expertise with lifestyle medicine. Our team collaborates across specialties to create comprehensive, personalized plans rather than offering one-size-fits-all solutions. We also focus on measurable outcomes and provide ongoing support to help clients implement sustainable changes.

Initial consultations typically last 60-90 minutes to allow for a thorough health assessment. Follow-up sessions are usually 30-45 minutes. The exact duration depends on your specific needs and the complexity of your health concerns.

We are considered out-of-network providers for most insurance plans. However, we can provide you with detailed receipts that you may submit to your insurance for possible reimbursement. Some health savings accounts (HSAs) and flexible spending accounts (FSAs) may cover our services.

Please bring any recent medical records, lab results, a list of current medications and supplements, and information about your medical history. It's also helpful to prepare notes about your health goals, concerns, and any specific questions you have for our team.